Custom performance training for athletes who aim higher

 • Sport-Specific Programming • Progressive Training Methods • Flexible Program Options • Expert Coaching Support • Community of Athletes

12 Week Course

Master the fundamentals of sport-specific training with a structured program that builds strength, enhances performance, and develops injury resilience through proven progressive programming.

Semi-Private Sports Specific Training

Get the perfect blend of personalized attention and community motivation with twice-weekly coached sessions, custom programming, and ongoing support to accelerate your athletic development.

1:1 Training

Experience the ultimate in personalized athletic coaching with fully customized programming, priority scheduling, and dedicated one-on-one attention to fast-track your performance goals.

Elevate your active lifestyle!

 

For over 15 years,  I have been transforming athletes' lives through specialized training that goes beyond traditional fitness programming.

 

More About Amy

Don't know where to start?

Check out some free resources. 

The Exercise List

 From foundational movements to advanced techniques, this complete training framework provides a clear roadmap for your fitness journey

Download your PDF

🏁 UNLOCK YOUR RIDING POTENTIAL:  5 GAME-CHANGING MOVES EVERY MOTO ATHLETE NEEDS

Are you leaving performance on the table? As a rider, you know that what happens off the bike is just as crucial as what happens on it. But here's the truth: most riders are missing key exercises that could revolutionize their riding game.

👉 Download Now and start adding these to your workouts today (No fluff, just proven moves that work)

Download your PDF

Mobility for Moto

a comprehensive guide designed specifically for off-road athletes who want to enhance their performance and prevent injuries. This practical resource delivers a complete mobility system.

Download Your PDF

What can you expect from a RevFit Training Program?

Your RevFit journey combines professional expertise with personalized attention to deliver results that matter in your sport.

Expert Programming and Support

Your RevFit journey begins with a thorough consultation to map out your goals and needs. From there, you'll receive professionally designed, sport-specific workouts that evolve with your progress. Every program is backed by 15+ years of training expertise and ongoing coach support to keep you on track and performing at your best.

Personalized Approach

No two athletes are alike, and your training shouldn't be either. Your program is tailored to your specific sport demands, current fitness level, and lifestyle needs. Whether you're training for motocross, snowboarding, or mountain biking, each workout is crafted to enhance your performance in your chosen sport while addressing any mobility issues or previous injuries.

Flexible Training Solutions

Train on your terms with virtual coaching that fits your schedule. Access your workouts anytime through our user-friendly platform, get real-time form feedback during sessions, and stay connected with your coach through regular check-ins. Your success isn't bound by location or time zones – just your commitment to improvement.

Brook Corning

"I am stronger and in better shape than I was in my 40's."

Clayton Haskins

"Amy has a huge variety of exercises in her arsenal that have helped me regain flexibility and range of motion."

Jamie Mender

"Amy & I have been working together for the past 15+yrs. There's a reason for that"

 Tanner Thomas "Working with Amy Kwak has been a game-changer for my performance across all my favorite outdoor sports—dirt biking, mountain biking, surfing, snowboarding, and snowmobiling."
 Ashley Houchen

"I have worked with Amy for over a decade. I don’t know what I would do without her!...She keeps me accountable to help me achieve the goals we set. She is more than a trainer, she is a partner there for you every step of the way! "

Transform your performance. 

 

Elevate your game through customized training protocols designed specifically for motocross, enduro, and action sports athletes, where every movement pattern and exercise progression is engineered to enhance your sport's unique demands.. 

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